Whether you are a busy woman building her career, a stay at home mam, an entreprenuer or student, women in this modern age are busy.
This can mean you have a hundred and one things to do and not enough time to do them all while multi - tasking and being pulled in all directions.
This attempt at being Superwoman can lead to exhaustion, burn out, anxiety, stress & depression. Our busy lives can lead to irregular eating, eating on the run, the count down to wine o' clock all too often and not enough time for yourself!
This strain on our bodies and this can lead to hormone irregularities, tiredness, headaches, migraines, fatigue, menstrual iregularities, fertility issues, anxiety, stress, weight gain, skin issues.
The good news is......
Acupuncture, herbalism and sound therapy can help to treat a myriad of disorders, minor or chronic issues in women with great effect.
Acupuncture, herbalism, Lifestyle changes, dietary changes and stress lowering activities combined will support you and help you feel like yourself again.